The Effectiveness of Relaxation and Education Techniques Sleep Hygiene to Fatigue and Quality Sleep of Children with Chronic Illness: Systematic Review

Abstract

Sleep disturbance and fatigue is a very common complaint in pediatric patients with chronic diseases. Relaxation therapy is a technique designed to obtain a state of freedom from mental and physical tension. Education Sleep hygiene is a complementary therapy that can reduce sleep disturbances and improve sleep quality in children. Systematic review This aims to find out relaxation and educational techniques sleep hygiene more effective than routine treatment (standard care) against tired and sleep quality in children with chronic illness. Literature search method using several online databases namely ProQuest, Scopus, SageJournals, PubMed, ScienceDirect, and Taylor & Francis. The number of articles found was 459,223 articles, after screening according to the inclusion and exclusion criteria, titles and abstracts, downloading the available full text articles, and then conducting article analysis and assessment using JBI's critical appraisal tools so that the number of articles that can be used and feasible is 10 articles. The conclusion from the literature search, which shows the effect of relaxation and education techniques Sleep hygiene to tired to increase energy and sleep quality of children.